We love intermittent fasting: Weight loss diet tracker, program to lose weight.

We ❤️ fasting

More than 40 million people worldwide trust BodyFast to guide them through their intermittent fasting journey. Whether you're just starting out or you're a seasoned faster, BodyFast is here to help you achieve your goal weight, boost your health, and keep you energized throughout the day.

The BodyFast App

• Designed for both beginners and experienced fasters
• Receive a personalized fasting plan from the BodyFast Coach every week, tailored to your goals and progress
• Get daily coaching filled with motivation, valuable knowledge, and handy tips
• Access over 100 recipes specifically developed to support your fasting success
• Stay informed with our food facts feature
• Track your weight and body measurements to monitor your progress
• Use the water tracker to ensure you stay hydrated
• Engage in weekly challenges to improve your health and increase physical activity

Many Free Features

• Choose from over 10 fasting plans, including popular options like 16-8 or 5-2
• Utilize the fasting clock with reminders to keep you on track
• Monitor your weight and body measurements effortlessly
• Learn about the different fasting stages and what's happening in your body
• Stay hydrated with our integrated water tracker
• Explore our knowledge pool for in-depth information on intermittent fasting

The BodyFast Coach

With the BodyFast Coach, reach your goals 30% faster! Each week, the Coach calculates the optimal fasting plan for you, providing personalized motivation through challenges and tips for a healthier lifestyle. Plus, with over 100 cooking recipes tailored to fasting, you can accelerate your weight loss success.

• Get a new, personalized fasting plan from the BodyFast Coach every week
• Your program is customized based on your progress and goals
• Enjoy daily coaching with knowledge, tips, and motivational support
• Discover 100+ delicious recipes designed specifically for fasting
• Learn what you're eating with our comprehensive food facts
• Take on weekly personalized health and fitness challenges
• Save your favorite plans or create your own fasting schedule
• Get instant SOS help from BodyFast's team of experts
• Unlock all fasting plans for maximum flexibility
• Collect trophies for your achievements
• Take a "Joker Day" off from fasting when you need a break

Intermittent Fasting with BodyFast

Losing weight and feeling great has never been easier with BodyFast. Embrace simple breaks from eating to become slim and healthy. Enjoy the freedom to eat what you want without the need for calorie counting. Say goodbye to diets and the yo-yo effect, and develop healthy routines that improve your relationship with food. BodyFast is compatible with any diet, including keto, paleo, or low carb, and is ideal for water fasting and lent.

Numerous Scientific Studies Confirm

Intermittent fasting is recognized as the most natural and healthiest way to lose weight. It strengthens your immune system, teaches your body to burn fat more efficiently, initiates detox processes, boosts your energy levels, and helps prevent numerous illnesses such as diabetes. Additionally, it can reduce allergies, inflammations, and food intolerances.

Losing weight has never been easier - without a diet!

Find out more about the science behind intermittent fasting on www.bodyfast.app.

Become a BodyFaster Now!

BodyFast works! Join our vibrant Facebook group and connect with over 220,000 members. Try it out and download the app for free!

BodyFast Intermittent Fasting Website: http://www.bodyfast.app

Contact: https://www.bodyfast.app/en/#contact

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INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION

The download and use of the BodyFast app are free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription on Google Play at least 24 hours before the end of the current term, it will automatically renew for the originally selected period, and your deposited payment method will be charged. You can also disable the auto-renew feature in your Google Play account settings.

What's New in the Latest Version 3.39.3

Last updated on Oct 23, 2024

NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that’s relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.