Meditate, sleep, breathe, and relax with the most personal mindfulness app designed to be your mental health companion. In a sea of mindfulness meditation apps, Meditopia stands out by offering more than just temporary relief for sleep issues, stress, and finding balance. We provide over 1000 deep-dive meditations and breathing exercises that address the core of everyday human experiences, regardless of age, background, or experience level.

Our meditations, available in 12 languages, cover a wide range of topics from relationships, expectations, acceptance, and loneliness to body image, sexuality, life purpose, and feelings of inadequacy. Meditopia isn't just a quick fix; it's a mental health sanctuary where you can find the guidance and tools needed to build mental resilience, calm, balance, a healthy mindset, and peace of mind. Everything you need to feel happier, relax, and sleep like a baby is right here. Download now and try a free meditation!

What Can You Get with Meditopia?

Sleep Meditations + Breathing Exercises: Quality sleep impacts nearly every aspect of your daily life. Enhance your sleep with over 30 sleep meditations, learning new techniques, breathing, and visualization exercises that you can practice for a lifetime to promote restful sleep. Say goodbye to your old sound machine and single-function breathing app.

Bedtime Stories: Bedtime stories aren't just for kids! As you snuggle into bed, let our diverse selection of stories—from fairy tales and adventures to global experiences—lull you into a soothing dreamworld. After a long day, you deserve to gently ease into sleep and recovery. We also offer a wide range of sleep sounds like rain, waves, and relaxing noises such as white noise.

Our Top Features:

• Over 1000 guided meditations
• Nature sounds with a timer
• Daily meditations on a new topic every day
• Daily inspirational quotes
• Personal note-taking to track your progress
• Mindful Meter to see your mindfulness stats at a glance
• In-app challenges with friends to stay motivated
• Custom reminders to sleep and meditate
• User-friendly and user-oriented interface

Meditopia's meditation library offers over 1000 guided meditations on a variety of topics, including:

• Stress
• Acceptance
• Compassion
• Gratitude
• Happiness
• Anger
• Self-Confidence
• Motivation
• Focus
• Sexuality
• Breath
• Body Positivity
• Change & Courage
• Inadequacy
• Self-Love
• Less Guided Meditations
• Body Scan
• White Noise